If Yoga is about calming the mind and reaching a state of silence, how do we explain the existence o...
international yoga day
YogMantra | Countdown to International Day of Yoga: Some Ideas for Your Yoga Apparel and Yoga Mat
You’re convinced about Yoga but waiting for the ‘right time’ to join classes. So, let’s check out so...
The solistices – June 21 and December 21 of every year – are directly related to the sun’s position....