Exercises In Sub-Zero Temperatures: UN Diplomat Siddharth Chatterjee's Shirtless Yoga In China
Siddharth Chatterjee, the head of the UN in China, is making waves on Chinese social media where he ...
yoga
YogMantra | Know All About Yoga Practices That Have Worked for Parkinson’s Disease
Last week, we wrote about new research that shows Yoga can help delay disease progression in Parkins...
YogMantra | Rising Mercury Putting You Off Yoga This Summer? Don't Sweat & Adopt These Practices
Summer is peaking, and just like we need to tweak our diet, clothing and routine, so also our Yoga p...
5 Yoga Practices That May Help Combat Autoimmune Diseases
Autoimmune diseases are a kind of medical condition in which the immunity system acts against the bo...
Yoga Guru Advises Students To Meditate For Better Results In Their Studies
The benefits of meditation have been emphasised time and again for everyone, especially the students...
YogMantra | How Chanting Mantras Can Enhance The Effect of Yogic Practices
Whether you’re into Yoga for health and fitness, or for personal and spiritual growth, adding mantra...
3 Simple Health Tips for Busy Professionals
As working professionals, you are often caught in a whirlwind of deadlines and meetings. These lead ...
YogMantra | Chuck Obsession With Abs and Try This New Yoga Sequence to Strengthen Your Core Muscles
Our exercise regime is usually a response to the demand of the external world to appear fit, toned a...
A Sneak Peek Into Malaika Arora’s Yoga Session Will Inspire You To Workout Even On Weekends
In the fitness world, a few names shine as brightly as Malaika Arora’s. The Bollywood star and model...
Suffering From Postpartum Backpain? Try These 4 Yoga Asanas
The birth of a child in a family is one of the best moments of happiness one can experience in their...
YogMantra | Countdown to International Day of Yoga: Some Ideas for Your Yoga Apparel and Yoga Mat
You’re convinced about Yoga but waiting for the ‘right time’ to join classes. So, let’s check out so...
